An event every week that begins at 4:30 pm on Friday, repeating until December 31, 2024
A fun and addictive dance fitness workout set to catchy pop, rock and hip-hop music. Instructors lead you through the easy to learn moves while you increase aerobic ability and coordination.
This holiday season, enjoy one of these delicious and festive low-sugar desserts that will satisfy your sweet tooth.
Full Story
Have you recently started exercising again, or are exercising for the first time? Read about some of the many benefits of personal training.
Full Story© 2024 Mount Carmel Health System. All Rights Reserved. - Terms of Use - Privacy Policy