An event every week that begins at 9:15 am on Thursday, repeating until January 25, 2024
Zumba started as a salsa-inspired aerobic dance class that has evolved into a world-wide sensation. Engaging music and energetic instructors lead you through simple choreography moves. So much fun you hardly notice you’re working up a sweat!
This holiday season, enjoy one of these delicious and festive low-sugar desserts that will satisfy your sweet tooth.
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Have you recently started exercising again, or are exercising for the first time? Read about some of the many benefits of personal training.
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